podcasts • 29/10/2024
Episode #56: Why Whey is the Superior Protein

On Episode 56 of the Musashi Podcast, the team discuss a variety of different protein sources and the reasons for the superior form – Whey Protein. The guys speak to the significance of a complete amino acid profile, the sources of various proteins, and debunk a popular myth about soy protein.

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The musashi podcast

  • Musashi Podcast: Episode #61: Optimal Body Composition

    Episode #61: Optimal Body Composition

    In Episode 61 of the Musashi Podcast, the team explores optimal body composition for sports nutrition and fitness. Learn effective strategies for losing weight, gaining strength, and how sports supplements can boost your performance. Tune in for expert tips!

  • Musashi Podcast

    Episode #60: EAAs & BCAAs

    In Episode 60 of the Musashi Podcast, the team dives into the world of Essential Amino Acids (EAAs) and their role in sports nutrition. They explore the differences between essential and non-essential aminos, as well as branched-chain amino acids (BCAAs), and how these compare to complete protein sources. Tune in to learn more and leave any questions for future episodes!

  • Episode #59: NBL MVP Xavier Cooks

    Episode #59: NBL MVP Xavier Cooks

    In Episode 59 of the Musashi Podcast, NBL MVP Xavier Cooks shares insights on playing in overlapping competitions, game-day prep, and sustaining passion for the sport.

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