podcasts • 16/10/2022
#35: Game-Day Nutrition and Supplements

On Episode 35 of the Musashi R&D Sessions Podcast, the team discuss the benefits, implications and intricacies of this week’s topic – Game Day Nutrition and Supplements. The guys list a variety of foods and supplements to consume before, during and after competition, with an explanation for each and how they can support performance and recovery.

JOIN MUSASHI UNITED

Unlock member pricing and get access to the performance lab for personalised training and nutrition guidance.

JOIN NOW

The musashi podcast

  • Episode #59: NBL MVP Xavier Cooks

    Episode #59: NBL MVP Xavier Cooks

    In Episode 59 of the Musashi Podcast, NBL MVP Xavier Cooks shares insights on playing in overlapping competitions, game-day prep, and sustaining passion for the sport.

  • Musashi Podcast Episode #58: Sleep for Recovery

    Episode #58: Sleep for Recovery

    On Episode 58 of the Musashi Podcast, the team discuss one of the most significant aspects of athletic recovery and muscle repair – Sleep. The speak to the chemical process of sleep recovery, how poor sleep can negatively impact recovery and performance, and various considerations for improving quality of sleep. Comment any questions you may have, and we’ll cover them in a future podcast!

  • Musashi Podcast Episode #57: Tall vs Short Athletes

    Episode #57: Tall vs Short Athletes

    On Episode 57 of the Musashi Podcast, the team debate which physical composition is better for sports performance – Tall vs Short Athletes. The guys discuss the benefits of different heights, which sports have significant height advantages, and how an athlete’s height may dictate which sport they play.

SHOP BY FORMAT: View all
View all
MEET OUR ATHLETES:

READ THE LATEST