Pre Workout 225g

MUSASHI PRE-WORKOUT is a unique formulation that act as a pre-workout catalyst to take your game or gym session to the next level.

Flavours: Purple Grape
The Science

Fuel performance and sustain high energy levels with Musashi Pre-Workout.

MUSASHI PRE-WORKOUT is a unique formulation that contains a blend of Citrulline, Beta-Alanine, Caffeine, Creatine and Amino acids to act as a pre-workout catalyst to take your game or gym session to the next level. This refreshingly delicious blend is scientifically formulated to support your sports nutrition needs.

Directions

HOW - Add 1 level scoop (9g) to 250-300ml of water, juice or other. beverage. Shake or stir vigorously until mixed and consume immediately.

WHEN - Use 30 minutes prior to exercise

Ingredients

Purple Grape: Citrulline (22%), Beta Alanine (13%), Creatine (13%), Branched Chain Amino Acids Instantised (11%)(Leucine, Isoleucine, Valine, Emulsifier (Soy Lecithin)), Dextrose, L-Tyrosine, Acidity Regulators (Malic Acid, Citric Acid, Sodium Bicarbonate), L-Arginine, L-Ornithine, Coffee Bean Extract, L-Carnitine, Sweetener (Sucralose), Natural Colour (Grape Skin Extract), Anticaking Agent (Silicon Dioxide), Flavour.

Lemon Lime: Citrulline (22%), Beta Alanine (13%), Creatine (13%), Instantised Branched Chain Amino Acids (11%)(Leucine, Isoleucine, Valine, Emulsifier (Soy Lecithin)), Dextrose, L-Tyrosine, Acidity Regulators (Malic Acid, Citric Acid, Sodium Bicarbonate), L-Arginine, L-Ornithine, Coffee Bean Extract, L-Carnitine, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide), Flavour, Natural Colour (Curcumin)

Tropical Punch: Citrulline (22%), Beta Alanine (13%), Creatine (13%), Branched Chain Amino Acids Instantised (11%)(Leucine, Isoleucine, Valine, Emulsifier (Soy Lecithin)), Dextrose, L-Tyrosine, Acidity Regulators (Malic Acid, Citric Acid, Sodium Bicarbonate), L-Arginine, L-Ornithine, Coffee Bean Extract, L-Carnitine, Natural Colour (Beetroot, Curcumin), Sweetener (Sucralose), Flavour, Anticaking Agent (Silicon Dioxide)

Watermelon: Citrulline (23%), Beta Alanine (13%), Creatine (13%), Branched Chain Amino Acids (11%) (L-Leucine, L-Isoleucine, L-Valine, Emulsifiers (Soy Lecithin, Sunflower Lecithin)), Dextrose, Acidity Regulators (Citric Acid, Malic Acid, Sodium Bicarbonate), L-Tyrosine, L-Arginine, L-Ornithine, Coffea Arabica Bean Extract, L-Carnitine, Flavour, Sweetener (Sucralose), Natural Colour (Beetroot).

Nutrition Information
PRE WORKOUT PURPLE GRAPE 225G
Servings per package25
Serving size9g
 Per ServePer 100g
Energy23kJ (6Cal)256kJ (61Cal)
Protein0.0g0.0g
Fat, total0.0g0.0g
Carbohydrate0.8g9.1g
Sodium27mg304mg
Leucine500mg5550mg
Isoleucine250mg2780mg
Valine250mg2780mg
Tyrosine600mg6670mg
Per-100g
Coffea Arabica Seed Extract255mg-
Ornithine Monohydrochloride300mg3330mg
Branched Chain Amino Acids1000mg11100mg
Citrulline Malate2000mg22200mg
Co ea Arabica Seed Extract-2830mg
Caffeine250mg2770mg
Creatine Monohydrate1200mg13300mg
  • #1 Sports Nutrition Brand*

  • 35+ Years of Expertise & Excellence

  • Scientifically formulated

  • Athlete-Tested, Athlete-Approved

ACTIVE INGREDIENT GLOSSARY

At Musashi, every ingredient is purposefully selected. Our commitment to quality ensures that each component serves a specific role, be it enhancing performance, promoting recovery, or supporting overall well-being. Trust in our carefully curated formulations to help you unlock your full potential.

  • Caffeine

    Caffeine is an alkaloid compound which is found especially in tea and coffee plants and is a stimulant of the central nervous system, and is used to reduce the feeling of tiredness and fatigue. Caffeine has been shown to enhance endurance performance by increasing the availability of free fatty acids for energy utilization, sparing muscle glycogen. This can be particularly advantageous during longer-duration aerobic activities, such as distance running or cycling. Found especially in tea, coffee, and cacao plants, caffeine has been consumed for its stimulating effects since ancient times. Historical records indicate that coffee was consumed in Arabian Peninsula regions as early as the 15th century.

  • Citrulline

    Citrulline is an amino acid that plays a role in various physiological processes within the body, and can help with exercise through its impact on blood flow and the cardiovascular system. Citrulline contributes to reduced fatigue and ATP production, as well as muscle protein synthesis. Citrulline, named after the Latin word for watermelon, "citrullus", is naturally found in this fruit. It was first isolated from watermelon in the early 20th century.

  • Creatine

    Creatine is a molecule produced in the body and is a dietary precursor of Phosphocreatine which releases energy. Creatine can help to support energy production, enhance muscle strength and increase lean body mass during high intensity exercise and resistance training. Creatine may also help reduce muscle damage and inflammation following intense exercise. This can lead to a faster recovery period between workouts. It is found naturally in red meats and fish. Historically, the understanding of creatine and its potential benefits was first realized in the 1800s when it was discovered in skeletal muscle.

  • Beta Alanine

    Beta Alanine is an amino acid widely used to support endurance and strength training goals. Beta Alanine is the building block of carnosine, a molecule that acts to buffer acid in muscles, and has the ability to delay fatigue which can potentially lead to an increase in training volume. It's often found in foods such as meat, poultry, and fish. Athletes in ancient Greece were said to consume beet juice as a source of beta alanine to enhance performance.

  • Branched-Chain Amino Acids (BCAAs)

    Branched-chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. These amino acids are considered "essential" because the body cannot produce them on its own and must obtain them from the diet. BCAAs help with muscle protein synthesis, energy during exercise, and reduce delayed-onset muscle soreness and fatigue. These essential amino acids can be found in foods like chicken, beef, salmon, and eggs. Ancient civilizations, without the knowledge of BCAAs, still consumed these amino acids through their traditional diets rich in meats and fish.

  • Carnitine

    Carnitine is a compound that plays a crucial role in energy metabolism, particularly in the transportation of fatty acids into the mitochondria (the energy-producing centers of cells) where they can be oxidized and used for energy. By increasing fatty acid oxidation, the body can rely more on stored fat for energy, leading to a decrease in body fat and reduced muscle damage. Found in red meats, dairy, and fish, carnitine has been an integral part of human diets throughout history.

MUSASHI ATHLETES

Musashi works with a team of athletes from a diversity of levels and sports. Our hero athletes compete at the top of their respective codes, and rely on Musashi to provide the proven, trusted, and effective products to give them the edge in their competition and training. These athletes are known as some of Australia’s best in the NRL, AFL, UFC, NBA/NBL and international Soccer.

Musashi also supports an ensemble of up-and-coming, elite, and Olympic athletes that compete in a variety sports and contests, including Rugby, Soccer, Australian Football, MMA, Basketball, and several Distance and Track & Field events. Our products are for all athletes, from all levels and all sports.

FREQUENTLY ASKED QUESTIONS
Are Musashi high protein bars vegetarian friendly?

No – this is NOT suitable for a vegetarian (it contains hydrolysed protein derived from bovine/beef).

Are Musashi high protein bars vegan friendly?

No.

Are Musashi high protein bars halal suitable?

Musashi high protein bars are halal suitable but are not halal certified.

Are Musashi high protein bars kosher suitable?

No - this is not kosher suitable.

Are Musashi high protein bars gluten-free?

No - While there is no gluten in any of the ingredients, they are made on the same manufacturing lines that use gluten. Therefore we cannot guarantee they are gluten-free.

Are the emulsifiers are used in Musashi high protein bars – plant or animal sourced?

Plant sourced.

Are Musashi high protein bars dairy and lactose-free?

No.

Are Musashi high protein bars suitable to consume whilepregnant or breastfeeding?

Yes, these bars are safe to consume while pregnant or breastfeeding, however, the first choice should always be whole foods as these provide the greatest amount of nutrients for both the mother and the developing baby. We would recommend a maximum of 1 serve per day as part of healthy balanced diet. The bars are not a meal replacement and should only be consumed as a snack in between meals.

Are Musashi high protein bars Informed Sport tested?

No.

However, there are a number of measures taken to ensure the absence of doping agents/banned substances in Musashi bars. These measures include;

  • Strict supplier and raw material approval programmes. The raw materials are obtained from only approved suppliers, raw materials are stored to avoid cross contamination and the manufacturer has a quality testing programme in place for these raw materials.
  • The bars are formulated to not contain any banned substances.
  • The manufacturing facilities for bars are Informed Choice registered, our manufacturing plants are operated under approval from the New Zealand Medicines and Medical Devices Safety Authority (Medsafe), the Therapeutic Goods Administration (TGA) and/or the Ministry of Primary Industries (MPI). In addition, the manufacturing plant and processes are subject to strict quality control standards to ensure the product meets specification and is free from cross contamination.

While these processes give us confidence that the Musashi bars are free of doping agents, because we do not currently test for these substances, we cannot totally guarantee this.