Creatine Monohydrate Powder 350g

MUSASHI CREATINE can help to support energy production, enhance muscle strength and increase lean body mass during high intensity exercise and resistance training.

The Science

Enhance muscle strength and support energy production with Musashi Creatine.

MUSASHI CREATINE is a highly researched and widely used sports supplement. CREATINE is a molecule produced in the body and is a dietary precursor of Phosphocreatine which releases energy. It can help to support energy production, enhance muscle strength, and increase lean body mass during high intensity exercise and resistance training. MUSASHI CREATINE 350G is micronised to ensure easy mixing.

Directions

LOADING - Adults - Take 1 serve 4 times daily for 5 days followed by a maintenance dose of 1 serve daily thereafter or as directed by your healthcare professional. 

Maintenance - Take 1 serve daily

Dosage form - Powder, oral

Ingredients

Each 5g serve provides Creatine monohydrate 5g, Equiv. Creatine 4.4g

Nutrition Information
Creatine Unflavoured 350g

EACH 5g SERVE PROVIDES:

Creatine Monohydrate 5G

Equiv. Creatine 4.4G

  • #1 Sports Nutrition Brand*

  • 35+ Years of Expertise & Excellence

  • Scientifically formulated

  • Athlete-Tested, Athlete-Approved

ACTIVE INGREDIENT GLOSSARY

At Musashi, every ingredient is purposefully selected. Our commitment to quality ensures that each component serves a specific role, be it enhancing performance, promoting recovery, or supporting overall well-being. Trust in our carefully curated formulations to help you unlock your full potential.

  • Creatine

    Creatine is a molecule produced in the body and is a dietary precursor of Phosphocreatine which releases energy. Creatine can help to support energy production, enhance muscle strength and increase lean body mass during high intensity exercise and resistance training. Creatine may also help reduce muscle damage and inflammation following intense exercise. This can lead to a faster recovery period between workouts. It is found naturally in red meats and fish. Historically, the understanding of creatine and its potential benefits was first realized in the 1800s when it was discovered in skeletal muscle.

MUSASHI ATHLETES

Musashi works with a team of athletes from a diversity of levels and sports. Our hero athletes compete at the top of their respective codes, and rely on Musashi to provide the proven, trusted, and effective products to give them the edge in their competition and training. These athletes are known as some of Australia’s best in the NRL, AFL, UFC, NBA/NBL and international Soccer.

Musashi also supports an ensemble of up-and-coming, elite, and Olympic athletes that compete in a variety sports and contests, including Rugby, Soccer, Australian Football, MMA, Basketball, and several Distance and Track & Field events. Our products are for all athletes, from all levels and all sports.

FREQUENTLY ASKED QUESTIONS
Are Musashi high protein bars vegetarian friendly?

No – this is NOT suitable for a vegetarian (it contains hydrolysed protein derived from bovine/beef).

Are Musashi high protein bars vegan friendly?

No.

Are Musashi high protein bars halal suitable?

Musashi high protein bars are halal suitable but are not halal certified.

Are Musashi high protein bars kosher suitable?

No - this is not kosher suitable.

Are Musashi high protein bars gluten-free?

No - While there is no gluten in any of the ingredients, they are made on the same manufacturing lines that use gluten. Therefore we cannot guarantee they are gluten-free.

Are the emulsifiers are used in Musashi high protein bars – plant or animal sourced?

Plant sourced.

Are Musashi high protein bars dairy and lactose-free?

No.

Are Musashi high protein bars suitable to consume whilepregnant or breastfeeding?

Yes, these bars are safe to consume while pregnant or breastfeeding, however, the first choice should always be whole foods as these provide the greatest amount of nutrients for both the mother and the developing baby. We would recommend a maximum of 1 serve per day as part of healthy balanced diet. The bars are not a meal replacement and should only be consumed as a snack in between meals.

Are Musashi high protein bars Informed Sport tested?

No.

However, there are a number of measures taken to ensure the absence of doping agents/banned substances in Musashi bars. These measures include;

  • Strict supplier and raw material approval programmes. The raw materials are obtained from only approved suppliers, raw materials are stored to avoid cross contamination and the manufacturer has a quality testing programme in place for these raw materials.
  • The bars are formulated to not contain any banned substances.
  • The manufacturing facilities for bars are Informed Choice registered, our manufacturing plants are operated under approval from the New Zealand Medicines and Medical Devices Safety Authority (Medsafe), the Therapeutic Goods Administration (TGA) and/or the Ministry of Primary Industries (MPI). In addition, the manufacturing plant and processes are subject to strict quality control standards to ensure the product meets specification and is free from cross contamination.

While these processes give us confidence that the Musashi bars are free of doping agents, because we do not currently test for these substances, we cannot totally guarantee this.